Mindfulness at the Garden
Family in the Gladney Rose Garden
 

Throughout the month of August, Aetna and the Missouri Botanical Garden are teaming up to promote Mindfulness at the Garden. 

Mindfulness is not a new concept. But what does being mindful really mean? It’s not just about meditating, relaxing, and burning incense. It’s about clearing out the clutter… the thoughts of the past or the future that continually race through your mind and interfere with you focusing on the now.

Mindfulness can be described in three simple words: present moment awareness.

We invite you discover new ways to experience the Garden and the rest of your world with us!
 

Presented by 
 
Aetna/Coventry Member Month

During the month of August, present your Aetna or Coventry member ID card at the Garden ticket counter and and receive free daytime Garden admission!

 
Walking Meditation Tour

Experience the effects Mindfulness can bring to your next visit to the Garden.

Listen to our Guided Walking Meditation during your next visit to the Garden

*Complementary headphones available for the journey at the Ridgway Visitor Center desk while supplies last. 


Yoga in the Garden Series

Throughout the month of August, Aetna presents free yoga sessions in the Garden's Cohen Amphitheater with certified yoga instructions. Space is limited and participation is first-come, first-served. 

Tuesdays, 5:30 to 6:35 p.m.
Garden and Aenta/Coventry Members Only

Wednesdays, 7:30 to 8:35 a.m.
General public welcome